Delicious Beetroot And Lemon Juice Cleans Colon Waste and Loses Weight

Preparing Your Beetroot And Lemon Cleanse, Ingredients And Method You need 2 medium-sized beetroots, 1 lemon and Water. Wash and Peel the Beetroots: Start by washing and peeling the beetroots to remove any dirt or debris. Cut them into small, manageable pieces. Prepare the Lemon: Roll the lemon on a hard surface, applying slight pressure. This will make it easier to extract the juice. Cut the lemon in half and remove the seeds. Blend It All: Place the beetroot pieces and lemon halves (without seeds) in a blender. Add a cup of water to facilitate blending. Blend Until Smooth: Blend the ingredients until you achieve a smooth, vibrant-colored juice. If the consistency is too thick, you can add more water. Strain (Optional): If you prefer a clearer juice, strain the mixture through a fine sieve or cheesecloth.