You Will Not Believe What Happens To Your Sleep If You Boil Bananas Before Bed And Drink The Liquid

Barbiturates depress the central nervous system are used as anesthetics and sedatives. As with all drugs, there's a list of side effects that accompany sleeping pills. Aside from the likeliness of them being habit-forming, they can cause the following: Constipation Dizziness Difficulty focusing and remembering Stomach pain Weakness Uncontrollable shaking Parasomnias (Doing things without realizing it… Scary!). Sleeping pills also cause your breathing rhythm to slow down and significantly lighten. This means that if you're already suffering from lung diseases like COPD or even asthma, these meds can be dangerous and even fatal.