It's Been Said That Black Seeds Can Cure "Everything Except Death", The Health Benefits of Black Seed Oil

Kalonji is flavorful, boasts medicinal properties, and can even be consumed while pregnant. Supplements may benefit your health, but more research is needed. Also known as black cumin, nigella or by its scientific name Nigella sativa, kalonji belongs to the buttercup family of flowering plants.

Allergies And Obesity Risk Factors-Rheumatoid Arthritis: Millions of people worldwide suffer from allergies and nasal inflammation. Research has indicated that black seed oil can help alleviate nasal congestion, runny nose, itching, and sneezing. It possesses anti-inflammatory, antioxidant, antihistaminic, antimicrobial, and analgesic properties, making it effective against conditions such as sinusitis and sinus inflammation. Some studies have suggested that black seed oil may help relieve the painful symptoms of rheumatoid arthritis. After one month of taking black seed oil capsules, patients reported a reduction in arthritis symptoms, blood levels of inflammatory markers, and the number of swollen joints. Obesity is associated with various health risks. A study involving obese women revealed that supplementing with Nigella sativa oil alongside a low-calorie diet led to greater weight loss, decreased waist circumference, and reduced triglyceride levels. Another study found that adding exercise to the regimen enhanced these benefits and also lowered cholesterol levels.