The Benefits Of Placing A Sliced Lemon Near Your Bed

Lemons are one of nature’s most powerful fruits. They’re filled with antibacterial and antiviral properties, as well as many nutrients. You likely already cook with lemons or add them to water and tea, but did you know that placing a sliced lemon near your bed can also offer you many health benefits? While most of us are already cooking with lemons and adding them to our beverages as we see fit, there are other benefits to enjoy.

They serve a key function, serving as a mood enhancer for those who are feeling overly anxious or stressed out. Lemons also provide stress relief. The scent is a natural mood enhancer, and is also helpful for lowering blood pressure. Both of these things will help you to have a more restful, undisturbed sleep. And yet another perk of sleeping near a sliced lemon? Lemons are natural insect deterrents!