Tremendous Health Benefits Of Burning Bay Leaves (Video & Pictures)

Plants are widely used for various purposes all over the world from past to present. Some plants are used both aromatically and medicinally. Bay leafs is among them. It has many benefits for health. This humble leaf has many amazing facts. It’s been used in natural medicine for ages and the bay laurel tree is considered to be sacred since ancient times. However, did you know that when these leaves are burnt, their fragrance too has many health benefits?

What is bay Leaf ? Bay leaf is the aromatic leaf that comes from several plants, including the bay laurel, Indian bay leaf plant, Indonesian laurel, and the West Indian bay tree.The leaf has a sharp and bitter taste. It is primarily used for its fragrance than its taste. Several studies showed that the leaves possess antioxidant, anti-cancer, antibacterial, and anti-inflammatory properties. Researchers have also found that the leaves could manage diabetes, fight infections, improve the immune system and digestion, reduce inflammation, enhance heart health, and reduce cancer risk.